Hydrate Hydrate Hydrate – Endurance Moisturiser
£60.00
This luxury silky moisturiser is formulated to keep skin optimally hydrated and in peak condition. Blended with Tara Seed Extract, Tripeptide-1, Tetrapeptide-7 and Vitamins B & C, it will help calm and restore the skin’s natural moisture barrier, boost moisture levels and help minimise future dehydration.
Apply to clean skin by massaging over face and neck until absorbed, avoiding direct eye contact. Re-apply as required.
Ingredients:
Aqua, Caprylic/Capric Triglyceride, Glyceryl Stearate SE, Propylene Glycol, Butyrospermum Parkii Butter, Cetyl Alcohol, Glycerin, Dimethicone, Cyclopentasiloxane, Polysilicone-11, Glyceryl Stearate, PEG-100 Stearate, Panthenol, Persea Gratissima Oil, Theobroma Grandiflorum Seed Butter, Sodium Cocoyl Isethionate, Tocopherol, Caesalpinia Spinosa Gum, Helianthus Annuus Seed Oil, Carbomer, Polysorbate 20 , Palmitoyl Oligopeptide, Palmitoyl Tetrapeptide-7, Hydrolyzed Soy Protein, Aloe Barbadensis Leaf Juice, Allantoin, Butylene Glycol, Glycolic Acid, Leuconostoc/Radish Root Ferment Filtrate, Phenoxyethanol, Caprylyl Glycol, Decylene Glycol, Potassium Sorbate, Sodium Benzoate.
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1. Focus on Posture
Maintaining good posture is crucial as you age. Stand tall with your shoulders back, head aligned with your spine, and engage your core muscles. This will not only improve your walk but also reduce strain on your back and joints.
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Incorporate strength training exercises into your routine to keep your leg and core muscles strong. Squats, leg raises, and calf raises can all help improve your walking efficiency and stability.
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