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Since recovering from COVID-19, I have dedicated s

Since recovering from COVID-19, I have dedicated significant effort over the past three years to improving my cardiovascular health and stamina. As a result, I am now considerably stronger, fitter, and healthier. The journey has been challenging, but immensely rewarding. How have you been?
Sinitta 💋💋

Meet my dear friend, who shares profound wisdom on

Meet my dear friend, who shares profound wisdom on her social media. 🌸 I'm inviting her to be an Angel, spreading her knowledge far and wide! 🌟

Follow her for incredible insights into women's health and well-being. Like me, she believes in educating both our peers and the younger generation on preventing problems and caring for themselves ahead of life's changes.

Her latest chat is eye-opening - did you know perimenopause can start in your 30s? 😮 Cortisol might be the culprit! Let's all listen, learn, and take action together. @geetasidhurobb 💡💪

#WomenSupportingWomen #HealthAndWellness #WisdomToLiveBy #Perimenopause #TakeAction

This Angel is full of wisdom and I wanted to share

This Angel is full of wisdom and I wanted to share with you what she shares with me
Hope they Bless you x

Make sure you sign up for our Sins’Angel Jenni R

Make sure you sign up for our Sins’Angel Jenni Russell’s Fitness Challenge
Our Pocket Rocket Jennie and her innovative approach to
Fitness will
Make you Fit and Healthy while having Fun!

“I worked with Jenni years ago
at The Harbour Club
In the Glory Days, she set the place on fire with her twice weekly clever classes and no nonsense fun personality
Neearly 30 years later she is still defying gravity and stroger then ever!
60+ has Never looked more Sassy!” Sinitta #sassysixty #fitnesschallenge