All Clean – Micellar Water
£28.00
Carefully crafted with a powerful blend of nature’s best ingredients for flawless skin. This toner is enriched with liquorice root extract, it effectively brightens and evens out skin tone, revealing a luminous complexion. Panax ginseng extract revitalises and energises the skin, diminishing signs of fatigue and promoting a youthful glow. Green tea extract provides potent antioxidant protection, shielding your skin from daily environmental stressors. Packed with panthenol, our toner offers deep hydration, leaving your skin smooth and hydrated throughout the day. The addition of hyaluronic acid enhances moisture retention, plumping and firming the skin for a radiant, dewy finish.
Soak cotton pad with micellar water, gently rub skin to remove make-up from the face. lips and eyes. Allow to dry naturally before applying additional products.
Ingredients:
Aqua, Glycerin, Cocamidopropyl Betaine, Panthenol, Aloe Barbadensis Leaf Extract, Glycyrrhiza Glabra Root Extract, Camellia Sinensis Leaf Extract, Panax Ginseng Root Extract, Coconut Acid, Leuconostoc/Radish Root Ferment Filtrate, Sodium Hyaluronate, Pantolactone, Sodium Chloride, Phenoxyethanol, Ethylhexylglycerin, Sodium Benzoate, Potassium Sorbate, Citric Acid, Parfum.
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1. Focus on Posture
Maintaining good posture is crucial as you age. Stand tall with your shoulders back, head aligned with your spine, and engage your core muscles. This will not only improve your walk but also reduce strain on your back and joints.
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Incorporate strength training exercises into your routine to keep your leg and core muscles strong. Squats, leg raises, and calf raises can all help improve your walking efficiency and stability.
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Flexibility plays a key role in maintaining a healthy gait. Dedicate time to stretching exercises, especially for your legs and lower back, to enhance range of motion and prevent stiffness.
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Choose shoes that offer proper support and cushioning. Avoid high heels or unsupportive flats, as they can cause discomfort and impact your walking style negatively. Opt for footwear that is designed for walking or athletic activities.
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