Hey, fabulous friends! Let’s rewind to a time when friendships weren’t just a click away but something we cherished in the real, glittering world.
Fast forward to today, and it seems our seasoned over-fifties are schooling the younger lot on how to truly connect, with a recent ASK Italian survey revealing some eye-opening truths!
It’s a curious twist, darlings: while our young Brits are all over the digital scene, 41% of them find it tough to spark new friendships face-to-face.
They’re looking back with a touch of envy at their parents and grandparents, 50% of whom are out there living their best social lives with more depth and gusto.
Now, imagine this—our young stars with all their techy toys and social media savvy can muster up only six real friends!
That’s right, only six pals to truly call on amidst an ocean of online followers. It’s a scene where endless scrolling meets a serious friendship faux pas.
Nearly half of the under-44 crowd admit that digital barriers make face-to-face chats trickier than a dance-off in stilettos. With 40% feeling left on the social sidelines and 39% checking the ‘lonely’ box, there’s a clear call for more heartfelt connections.
So, where does one start in this maze of missed connections? About 41% are stumped on making new pals, and it’s not just shyness at play.
Social anxiety affects 42%, a third are tangled in work commitments, and 34% feel that real-life meetups are just plain awkward.
But it’s not all disco gloom, sweeties! ASK Italian is stepping up with a sparkling solution—the “Feeding Friendships” initiative.
Every Wednesday, this fab eatery invites you to ditch the screens and dive into real conversations over delish dishes. And who doesn’t love a freebie with their friendly banter?
Caitlin Hoey, the brilliant mind behind this groovy idea, knows all too well the dance of adult friendships, spread thin by life’s hectic tempo. She’s here to help us bridge that gap, one scrumptious meal at a time.
And just for kicks, let’s daydream a bit—who wouldn’t want to share a meal with icons like Ryan Reynolds or Taylor Swift? Talk about adding a sprinkle of stardust to your social gathering!
So, whether you’re a trendy Gen Z’er or a millennial mover, remember that real friendships aren’t just felt through likes or retweets—they’re lived, laughed, and loved in the fabulous real world.
For more groove-tastic details, check out ASK Italian’s social channels and website. To snag the ‘Friendsday Wednesday’ offer, just ask—it’s that easy! Terms and conditions apply.
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Here are 5 ways to Improve Your Walk After 50 💪🙌
1. Focus on Posture
Maintaining good posture is crucial as you age. Stand tall with your shoulders back, head aligned with your spine, and engage your core muscles. This will not only improve your walk but also reduce strain on your back and joints.
2. Strengthen Your Muscles
Incorporate strength training exercises into your routine to keep your leg and core muscles strong. Squats, leg raises, and calf raises can all help improve your walking efficiency and stability.
3. Stretch Regularly
Flexibility plays a key role in maintaining a healthy gait. Dedicate time to stretching exercises, especially for your legs and lower back, to enhance range of motion and prevent stiffness.
4. Wear Supportive Footwear
Choose shoes that offer proper support and cushioning. Avoid high heels or unsupportive flats, as they can cause discomfort and impact your walking style negatively. Opt for footwear that is designed for walking or athletic activities.
5. Practice Balance Exercises
Balance tends to decline with age, increasing the risk of falls. Incorporate balance exercises such as standing on one leg or using a balance board to enhance stability and coordination while walking.
Words of wisdom from the wise queen @sandrahartofficial , what a beautiful women 🙌🏾 #dowhatsrightnotwhatseasy #wordsofwisdom #sinsangels
You know how you buy home gym equipment and never use them ? …. I have decided to use every single thing at least once a month 💪🏾. @thesinittaofficial
#wastenotwantnot #mondaymotivation
Celebrating the strength, resilience, and brilliance of women everywhere. Here’s to your well-being and empowerment today and always. Happy International Women’s Day! ❤️ #internationalwomensday