slim woman holding glass with red wine in hand measure tape attached by foot base
Magazine

Does Alcohol Throw a Curveball on Your Weight Loss Journey?

Weight loss medications like Wegovy and Mounjaro have been making waves lately, but there's something that many might not consider—how a casual glass of wine could potentially throw your weight loss efforts off track.

Weight loss medications like Wegovy and Mounjaro have been making waves lately, but there’s something that many might not consider—how a casual glass of wine could potentially throw your weight loss efforts off track.

You see, there’s a right way to navigate the use of these meds, especially when it comes to mixing in alcohol.

Dr Babak Ashrafi, a GP at Superdrug Online Doctor, is on hand with some solid advice, breaking down how these treatments might make you more sensitive to alcohol, amplify those pesky side effects, and even mess with your blood sugar levels.

Side Effects—But Extra

You’ve probably heard that weight loss meds can come with some not-so-pleasant side effects like nausea, vomiting, and the occasional sprint to the bathroom.

Well, toss alcohol into the mix, and things could get a lot more uncomfortable. Dr. Ashrafi points out that alcohol, being the irritant it is, can really crank up these symptoms.

So, if your weight loss meds are already giving you the jitters, that drink might just make it worse.

Blood Sugar Tango

Now, here’s where it gets a bit trickier. Wegovy and Mounjaro are designed to help keep your blood sugar in check, but alcohol loves to dance on that line.

It might spike your blood sugar at first, but as it gets processed, you could be left with a sudden drop, flirting with hypoglycemia (that’s low blood sugar for those keeping score).

Symptoms like shakiness, sweating, and a racing heart are no joke, especially if you’re managing diabetes on top of everything.

Stay Savvy

Taking on a weight loss journey is already a big step, so why not do it with all the right info? If you’re thinking about indulging in a drink, have a chat with your GP to get the lowdown on how it might mix with your meds.

And if you do decide to sip, keep it moderate and pay attention to how your body reacts. Regular check-ins with your doctor can help keep everything in balance.

When to Hit the Panic Button

If you find yourself feeling more than just a little off—like intense nausea, dizziness, or those shaky, sweaty hypoglycemia vibes—it’s time to get medical help, pronto.

And if your body’s giving you strange signals when you mix alcohol with your meds, don’t just shrug it off. Reach out to your GP to make sure everything’s in the clear.

For weight loss treatments and options, head to the Superdrug Online Doctor where you can complete a consultation questionnaire which will then be reviewed by one of our doctors for eligibility.”

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